Depression

Quote by Katniss
the majority of us are just nice, normal, ordinary people who care about others, just coz we want to get in each others pants doesnt mean we are rubbish (Catholic raised )
If you put together all the people on SH and had a game of trivial pursuit i reckon we would be an awesome team, never be so brow-beaten that you cant post in the forums, theres always bound to be a member of Sh somewhere that can help or advise
Ive been on a low for a week or so now, but I know where to find help to nip it in the bud, and always happy to pass on my personal experience with stuff like this.
lifes too bloody short to be miserable, make yourself a gratitude list, just 5 things you are grateful for each morning, on facebook right now they are doing the 3 positive things for 5 days challenge which is similar
so - I'm low right now - but my gratitude list is as follows :-
1: I woke up
2: i have a roof over my head
3: I have been 16 years clean this June :clap:
4: I have a freezer full of food because i have discovered menu-planning
5: i have friends that are better than family who are always there for me when i'm feeling low
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