Do you use or have you tried any alternative therapies, reflexology, Indian head massages, aromatherapy etc. Did they work?
i'm a homoeopath. if u want to ask me anything i'll do my best to answer!
As a Reiki Master my response has got to be yes. With the caveat that there are a lot of conmen/women out there. I have been practising and studying Reiki for over 20 years, since long before it became fashionable.
More recently I have been studying Psychology and am a practising Hypnotherapist. Although Hypnotherapy is now pretty much regarded as main stream
I love all of these :inlove: There's nothing more relaxing than having a good reflexology session. The only one I haven't tried is the Indian Head Massage but a friend of mine has one done everytime she visits Goa ( which is like twice a year ) and she says she falls asleep every time !
My advise would be to approach them with caution - complimntary rather than alternative.
It is well recognised that a holistic approach has a greater success when treating a long term illness or injury. Stress hormones can increase the sensitivity of pain receptors and hinder healing. Also the body does the majority of it's healing during sleep, if stress is causing insomnia then healing will be reduced and the conventional therapies will be having a reduced effect. This is why relaxing therapies such as Reiki, acupuncture and massage etc have been shown in clinical trials to have positive effects on some patients.
I advise caution because if they are used alone, they can have a detrimental effect. You can end up treating the symptoms but not the cause. This is something I can testify to. I have been suffering from a RSI injury for over 2 years. To begin with I got fed up with the hospital not being able to get to the root of the problem, and in the meantime was also seeing a Chiropracter. Several months down the line the daily pain had diminished so I stopped the hospital appointments and continued to see the Chiropracter monthly. I was having relapses every couple of months, until the beginning of this year when the symptoms intensified.
I went back to the hospital route, because as well as the back, neck and shoulder spasms I started to get pins and needles and numbness in my arms and hards - resulting in me not being able to pick anything up. I have discovered that due to masking the symptoms with Chiropractory my shoulder is beginning to "wing" and the muscles are beginning to detach from the ribcage. There is also slippage around the ball and socket joint of my shoulder which may or may not have been caused by the Chiroprater. If I had continued to be in the short term pain, but continued with the hospital investigatons I may now be pain free. As it stands at the moment, I am unable to work for the forseeable future, I may not have a job to go back to, I may have to change my whole career, I may or may not have to have operations to solve the problems. I'm just playing the waiting game.
As for alternative medicines in drug form........approach with extreme caution. Any medicines should be declared to your GP as they can interact with perscribed drugs (this includes St Johns Wort and other drugs bought freely in Health Food Shops) and existing medical conditions. If you are admitted to hospital in an emergency situation and there is no record of these herbal medicines in your notes, it could have very serious consequences. For instance, some herbal medicines can effect clotting factors - if you have to have an emeregency operation and this fact is unknown, you may either hemorrage on the operating table or suffer post-op clots.
It has been well documented that many Chinese medicines contain heavy metal compounds. People have suffered from irreversable organ damage due to taking these potions unregulated.
Another danger with herbal remedies is the quantity of the active ingredient is often unknown (if it is made from fresh or dried plants it will vary greatly from one batch to the next). This makes it impossible for the efficacy of the drug to measured.
Les x
I think you have to find the therapy ur compatible with for the best has a nice subtle energy 4 starters, kinesiology is excellent for physical health and crystal healing is a good mind and chakra blower(especially combined with Reiki).
Reccommend The Russell Brand Vodka & Class A Diet
It works for us