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Depression, a sad story.

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Ive just left my best friend whos in absolute bits. Theres not a lot i can say to him except hey you will feel better in time and i dont know. All i can do is recount the story he gave me,
About eight months ago he met a smashing woman. They met, and fell in love and started living together almost imeadiately, (she had been sepperated from her husband who had been having an affair,) they really were the perfect couple. or seemed it, after about four months into the relationship his girlfriend was diagnosed with stress and deppression. brought on with family/work/marrige problems which had been bubbleing under the surface for years. However for the last four months hes sat, listened, talked, helped his girlfriend and they thought that she was getting better, after two months off, she returned to work.
Apparently her husband started ringing her up, turning up at work, it seemed as tho every time he approached her that the husband expected a phone call back from her. He demanded a divorce infront of all her work collegues, she didnt ring, then he said a suspected serious illness had reacured. she didnt ring, then the husband started ringing the family, which started causing her more problems, finaly she stated that she " thought" she needed some space from the boyfriend, because it wasnt fair her feeling sorry about the husband although she didnt fancy him in that way. Jim in a vain attempt to snap her out of it said that if she left that would be it. the relationship would be over.
Unfortunatly on Sunday night the husband made another attempt to call her but spoke to jim and lets just say words were said.
She came home from work in the morning, to find that the husband and boyfriend had argued over the phone. The upshot of it all, she left the boyfriend. They didnt argue, he went to work and when he came back she was gone, no letter, no explanation no nothing, and all he asked me is why. and im affraid i dont have any answers, She said that she still loved him but , again i dont know. He wont phone her because he says its obvious she wants space. Hes just in absolute bits.
So if anyone out there can tell me about deppresion do tell because i dont have any of the answers for him.
There are some really good information sites on the web if you google search it honey.
It's all only advice though and the best thing you can do really is encourage him to speak to his doctor about things to see if he can get counsilling.
Good luck and stay strong yourself as supporting friends of folk /family who are going through depression can be difficult and draining but so worth every single second of it as they make their recovery. The good days do start to out number the bad ones eventually, it's just a case of one day at a time.
(((((((hugs)))))))) for you and your friend.
kiss
Gem. x
no letter, no explanation no nothing,

This is the hardest thing to deal with, just not knowing why.
Suggest to your friend he tries to contract this lady, via letter, phone, text, email whatever and ask to meet her so she can have a chance to offer an explanation.
Once this as happend hopefully all can move on to what ever, maybe just a friendship who knows.
But it is worth a go
The only thing I can suggest is be there for him, I dont beleive he's looking for answers from you, he just needs someone he trust that will listen.
Maybe a letter/card (as has been suggested) from your friend telling her that he respects her need for some space and that he will be there when she needs to talk. No pushing, no pleading, no pressure, just understanding.
Sexyfella>>>>>>>>>>>be careful before you post your replies or open your mouth, some day you are really going to offend the wrong person, and it wont be a pretty site mad
Thanks for your views,
Hes never lied to me before, far from it.
The facts are as he sees it, he bent over backwards to help her, she told him she loved him, she did say that she needed space and he couldnt understsand it. which yes in hignsight was wrong, and yes he did phone the husband back to basicly tell him to leave her alone which turned into a slanging match, which to be honest i "dont" think was wrong. i think he had every right to give him a mouth full. She didnt leave a note which again i think is wrong and he did try to contact her, but she didnt take his call.
So the way i see it. Is she still feels something for the husband wether it be lust or grief, the illness is life threatening, that is if hes actually got something and not making it up.
or the deppression has compleatly screwed her up and she does need some space. Just to complicate things further she still left some cloths at his house???
Gues ill just listen and learn.
God im glad to be single
Depression can do lots of things to your outlook on situation, yourself and can really affect a person's actions.
If she needed space then the best thing your friend could have done is to have given her the space un-conditionally for now. Being under pressure when you are already stressed can be extremely debilitating on top of depression. It might have been a case where your friend put too much pressure on an already delicate person/situationa nd by doing so, he has lost out for now until she gets herself in a place to make the choices she wants or needs to make.
There are no set ways to deal with break ups, however I would appreciate knowing that the person cared for me and was there for me no matter what. Gently making me aware that they were'nt there as my permanent scratching post every time things got bad would make me thiink about my choices more carefully in the future if I cared about the other person.
kiss
Gem. x
Quote by Wilki
Thanks for your views,
Hes never lied to me before, far from it.
The facts are as he sees it, he bent over backwards to help her, she told him she loved him, she did say that she needed space and he couldnt understsand it. which yes in hignsight was wrong, and yes he did phone the husband back to basicly tell him to leave her alone which turned into a slanging match, which to be honest i "dont" think was wrong. i think he had every right to give him a mouth full. She didnt leave a note which again i think is wrong and he did try to contact her, but she didnt take his call.
So the way i see it. Is she still feels something for the husband wether it be lust or grief, the illness is life threatening, that is if hes actually got something and not making it up.
or the deppression has compleatly screwed her up and she does need some space. Just to complicate things further she still left some cloths at his house???
Gues ill just listen and learn.
God im glad to be single

Sorry hun but I disagree. He didn't have any right to give the ex a mouthfull. Her previous relationship was nothing to do with him. As hard as it is, he should of steered clear from having contact with the ex and should've just supported his lover. She obviously now feels even more claustrophobic and confused, so decided to leave your friend too and now he's doing exactly as her ex did by trying to contact her.
She sounds like she definitely needs some space.
The best thing ive found for depression is physical exercise, whicjh of course produces endorphins in the body.
Last time i felt like that i threw myself into getting into as fit as posible, almpst imediatly the dark thoughts lifted and all i could think about was getting another inch of my waist or taking anther few seconds of my running time.
It works a billion times better than drugs
What kazswallows says and a bit of tommi too . . . agree
quick answer:
your friend met her when *she was already depressed*. The time in her life when she became depressed becomes associated with her new lover. This is a tough break but very little he can do about it. He represents the onset of her depression, however unfair.
There might have been a 'make or break' point where he symbolised the knight in shining armour that rescues her, but it didn't happen. The ex-husband holds too many cards. He knows her inside out. Major bad move crossing him.
Right now it will seem like his world that was in his hands has just been passed to another ball player out of sight mid-field. As a (non-romantically-involved) friend you can be there in a supportive capacity. Just let him know you are there to listen if he needs to talk. You don't have to do anything else. You don't have to supply answers - there probably aren't any anyway. But he may remember and treasure a friend who valued him when the person whose opinion he valued more than anyone in the world basically said you're not worth even talking to.
Feel special that he values you to confide in at his darkest moment. He's probably bared his soul. Value that and be there as a listening ear. (If he goes on too long, as he might, just draw a distinction in the conversation - ten mins listening time then "so let me tell you about what I've been doing . . .") Your his friend, not The Samaritans.
This is somthing your friend will need to sort himself, but be there for him where you can. You can't solve this for him, it is somthing he will have to sort out himself, but you can listen. Equally don't drown yourself in this, you need to remain objective, that means there will be times you need to be away from all this.
I found the Samaritons a great help in my time of need. I wish I could offer more help but depression and breakups are such a personal thing there is no simple answer.
Quote by edinbughchris
What kazswallows says and a bit of tommi too . . . agree
quick answer:
your friend met her when *she was already depressed*. The time in her life when she became depressed becomes associated with her new lover. This is a tough break but very little he can do about it. He represents the onset of her depression, however unfair.
There might have been a 'make or break' point where he symbolised the knight in shining armour that rescues her, but it didn't happen. The ex-husband holds too many cards. He knows her inside out. Major bad move crossing him.
Right now it will seem like his world that was in his hands has just been passed to another ball player out of sight mid-field. As a (non-romantically-involved) friend you can be there in a supportive capacity. Just let him know you are there to listen if he needs to talk. You don't have to do anything else. You don't have to supply answers - there probably aren't any anyway. But he may remember and treasure a friend who valued him when the person whose opinion he valued more than anyone in the world basically said you're not worth even talking to.
Feel special that he values you to confide in at his darkest moment. He's probably bared his soul. Value that and be there as a listening ear. (If he goes on too long, as he might, just draw a distinction in the conversation - ten mins listening time then "so let me tell you about what I've been doing . . .") Your his friend, not The Samaritans.

Very well put, Chris. :thumbup: I'm just too lazy to type that much!! ;)
She doesn't sound depressed to me at all. Merely filling gaps in an emotional hole. Once that hole was filled she went back to where she feels she belongs. The emotional fallout is what your friend is experiencing. All he needs is time. .... and space.
Same thing happened to me last year. Almost identical situation, although we didn't live together.
I wont go into the details as they'll bore the feck out of you, but we started seeing each other while she was still in a relationship. (and if you feel like commenting on that, make it a pm!)
After he moved out, at her request, he made it his business to emotionally wear her down. Nice one day, mean evil bastard the next. He'd agree to having the kids then just not show up. Then he'd want time with them, but on his terms, at her house, everyweekday night. But he'd sit there watching the TV. She felt like she couldn't say anything about access as she felt bad enough for kicking him out.
The upshot was, that by messing her around, being there when he shouldn't have been, it was very easy for him to weadle his way back in.
I didn't want to say he shouldn't be able to see his kids, but eventually it came to a head where i said what I thought to her. And i looked like a right bastard. He wasn't any longer the idiot she hated and wanted out, but the nice fella who was always there for her....
As you can guess, she went back to him. A year on, it still hurts a bit, but I reckon she was only looking for something different, didn't find what she wanted and went back to what she knew best, a dry and empty, loveless relationship, but one where she knows what is what. As wishmaster says, she was filling an emotional hole.
Your mate will move on, as I have, it'll take time. In that time you can only listen, as a good couple of my mates did. Offer honest advice, even if it isn't what he wants to hear...
Wilkie, sounds as though your mate started the relationship when she was on the rebound from her marriage. Usually a recipe for disaster in my view. Doesn't help to say that now unless it helps him recognise that he oughtn't to have have had such high expectations all along.
Tough message that. It's going to be hard for you to help him out of it.
Ive just called round on my way home from work, hes sat looking at his mobile praying for it to ring or beep, as i walked in, he was looking at the little love notes shed written to him, anyway guys and gals hes coming round to me tonight to watch the game and have a few drinks, i cant really say we will watch much of the game, probably just talk, however he is a big England fan and the irony of the situation is the her husband.... is Irish. ouch.
you could always sign him up to SH, won't have time to stare at his phone cos he'll be laffing at us idiots on here.
as you've probably seen, its the perfect place for good advice and help or just somewhere to escape from the crap of everyday life. im sure he would get a warm welcome.
Quote by meat2pleaseu
you could always sign him up to SH, won't have time to stare at his phone cos he'll be laffing at us idiots on here.
as you've probably seen, its the perfect place for good advice and help or just somewhere to escape from the crap of everyday life. im sure he would get a warm welcome.

OK, OK, trying not to sound too surprised here wink but that's a brilliant idea I reckon!
Quote by westerross
you could always sign him up to SH, won't have time to stare at his phone cos he'll be laffing at us idiots on here.
as you've probably seen, its the perfect place for good advice and help or just somewhere to escape from the crap of everyday life. im sure he would get a warm welcome.

OK, OK, trying not to sound too surprised here wink but that's a brilliant idea I reckon!
As long as you don't tell him your log on name is wilki.... :shock:
Sods law.. Ireland 1 England 0 you couldnt write this stuff, the final whistle went, " will you call me a taxi im off" And some of you buggers out there think being a single male is a right pain.
My advice is to just "be there" for your friend, dont offer advice, dont offer practical help, just listen, I know, I have been there and done that.
I was one of the ideots who if someone said they were suffering from depression, would say"pull yourself together", "grow up", "dont be stupid", etc., etc., But when it hit me, I went to pieces, you know its stupid, you know what you are thinking is ideotic, but there is absoloutly nothing you can do about it. But talking to a friend, venting your feelings, is I think the best way of dealing with the subject.
Just one final point, after your freind has puored out his problems, forget them and NEVER mention them again!!!
I hope this advice is of some help.
Can i ask a couple of questions.
1. How long had your mates Girl Friend been split up from her husband before he met her.
In my experience most couples are usually back united within 6 to 9 months.
2. Are there any children involved (in the marrage)
This is one of the main reasons that couples go back together
quote : "Sorry hun but I disagree. He didn't have any right to give the ex a mouthfull. Her previous relationship was nothing to do with him"
I can not agree with you on this, the ex had been f*cking about and was history so he had no rights to keep phoning, just because they were married does not mean he owns her.
Not sure on question 1 hed had the affair, and shed stopped with him for two years to try to make it work, but realized she couldnt trust him. and got out.
Question 2 no children.
and was he right to give him a mouthfull, i agree, they are still married mind, although, he bought her out of the house and she bought a new one with a view on renting it, which was a joint idea by him and her. But he was sticking his 2 peneth in way too much.
However i was talking to another close (down to earth) friend and he said
" Cant see a problem, she knows how happy they were before the depresion, and when she starts to come out the other side she will realize what she had, and should want it back. If not he will know that theres something or someone else involved."
Quote by sandboy
Just one final point, after your freind has puored out his problems, forget them and NEVER mention them again!!!

Not sure I can agree with this entirely.
If I were in that situation (again), I feel it would be far more helpful to me if my friend had listened as you say, then remembered EVERYTHING I'd said. Whilst I agree in part that I would not want them to mention it unless I spoke of it again, it would be more helpful - bearing in mind those suffering from depression dont do confrontation (including confronting issues) - that my friend listened carefully in case, when I talked about things, I was actually giving my friend an excuse to raise issues from a previous conversation that I couldn't come out and say it myself.
On alcohol, as has been mentioned in threads before, it is not good for depression. However, making someone feel a social leper (which is just how you feel most of the time) by saying "you cant drink" doesn't help. A good friend would have a couple of beers in the fridge, but not have enough to get drunk on. Doing "normal" things can be just as helpful as physical exercise, though I do agree that exercise is an extremely good for depression (setting a goal of running 3 miles, and then achieving this, makes you feel normal for the day... well some of the day).
As to advice, some say you shouldn't give any and let the person talk it through. However, if they could talk it through with you and solve things that easily, then they could have sorted it out in their own time in their own head - you think depressed people dont consider things until a friend says "Hey, what you thinking"? One problem with depression is that you lose control of your life, so a friend TELLING you what to do doesn't help, they are taking even more control from you. A friend suggesting what you COULD do might be helpful, but only if they give good advice (and hopefully they would have thought it over and over until they were sure it was good advice). In my opinion, even if you gave your friend a halfway decent "out" to this situation then you would at least restore some kind of control to your friends life, he either considers it or dismisses it, but he had to think about it and chose.
It can be the smallest of things that help.
Just 2p
Well, guys, ive looked and read everything youve said, after everything, we go out on a lads night out, tonight, and hey gues what, she turns up with two of her friends, in the same pubs that we go to, sat or stood in the same place that we usually go, and its not usually her night out. i told him to go and have a chat with her." no im giving her space." Sorry with all due respect but i think its bang out of order. didnt say anything but come on she could have sat or stood else where.
Your friend should really get some counselling. If he goes to see his doctor, he should be referred on the NHS. Talking it through in order to make sense of it all is really helpful.
A short course of anti-depressants can also help with the worst of the depression, if it's affecting your whole life badly.
Getting help is not a sign of weakness, it's a sign of strength.
I am in a similar situation myself, sort of separated from a husband who has a girlfiend. I have come to the conclusion that the best thing for me is probably to steer clear of another serious relationship until the whole mess is well and truly sorted out. Otherwise, too many people get hurt.
I am feeling really confused at the moment, confused and lonely. It would be so easy to grab hold of the first man who shows me some attention, but I am trying really hard not to do that, not to fall in love again.
I have been advised to get out and have fun and that's what I am trying to do.
Exercise definitely helps, as does having good friends (whether real or virtua!) to talk to, who listen to me, give advice and make me laugh biggrin
Its not him thats depressed, its her, thats why she left him, and yes he is totally upset at the whole situation. but im sorry, and i know i might get a right kicking for this, the facts as i see them are, she wants space, fine, not a problem with that, but she left him without a word, not a note, nothing to say where she was going, and then turns up in the pubs he goes in, in the areas of the pub we as a group, always go. I just think thats not on depressed or not. to me i think he should just put this down to experience and get on with his life and leave her to her depression. and im not being nasty, she didnt look too clever either. but when they spent all that time together and now cant speak about a problem that thier relationship didnt cause. well baffling.