DIET ADVIce

15 Jun 2005

I know alot of people on here dis diet programs but the one I follow has done me the world of good and I have shed the excess at a good pace and it doesn't strave me.I also find I can still have the stuff your not suppose to have and still keep the wait off.
I also find having a large dog that needs lots of excercise a great way to keep the pounds off lol

:lol: :lol:

16 Jun 2005

On the subject of diets.....
Anyone know what makes the tummy feel like it's burning when you eat, no matter what you eat?
Just had some toast and I'm in pain again sad

16 Jun 2005

sounds like you might have a build up of stomach acid or possibly but HOPEFULLY not an ulcer
try ant acid tabs first if not its a visit to the quacks
hope you feel better soon
andy
xxx

16 Jun 2005

Ive just started to eventually lose some weight, i have changed my whole lifestyle for it.
And eventually picking up.
I am learning to cook (used to be the take away/ready meal king) and also i go to the gym 3 times a week. I need to just tone all my body fat into body muscle due to the fact i wobble too much. Wouldnt say was overweight too much, just bit too much fat for my frame.
Hoping to lose 2 stone from 15 stone down to 13.
But good things come out of this...like i will be muchos sexier, and also I now make a mean lasagne!!!!
Let me know how ur getting on too.
smile