Ouch!

9 Oct 2006

Spent the last couple of months doing very little training indeed, put on a little weight, and then drunkenly agreed to "Run London" last Monday.
....Managed - for the winning "South" team, but lordy am I paying for it today! Anyone else stoopid enough to put themselves through it yesterday?
Has inspired me to start running properly again though smile

9 Oct 2006

I recommend you run 15 miles a day.
I'll see you in a little over 3 months biggrin

H.x

9 Oct 2006

Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

9 Oct 2006

Quote by Sassy-Seren
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

Sounds good
need any help?? :P

9 Oct 2006

Done on Saturday - absolutely brilliant fun :bounce:
Still paying for it now tho confused

Bad gorilla arms, cos can't move em, they're so stiff :? Bad throat too, from screaming at the last obstacle...... I'm not a screamy sort of person, but bluddy ell, were my lungs going for it then :shock:

9 Oct 2006

Quote by Sassy-Seren
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

I prefer Sexercise too hump

9 Oct 2006

Quote by lilacgem
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

I prefer Sexercise too hump

best get round here an run a marothon then :twisted: wink

9 Oct 2006

Quote by sercher01
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

I prefer Sexercise too hump

best get round here an run a marothon then :twisted: wink

Just finding my sexercise gear Hun :wink:

9 Oct 2006

Quote by lilacgem
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

I prefer Sexercise too hump

best get round here an run a marothon then :twisted: wink

Just finding my sexercise gear Hun :wink:
silly

hwoar: :wanker: :hump: :rascal:
watchin a marothon will never b the same :wink:

9 Oct 2006

Quote by H-x
I recommend you run 15 miles a day.
I'll see you in a little over 3 months
H.x

:rotflmao: :rotflmao:
Beasty does about that round the house when i'm trying to him sometimes!!!!!!!!!!!!!!!!!!!!!!!
:twisted:

10 Oct 2006

Quote by Sarah
Running's bad for your joints. All that trauma to your knees, ankles, hips and spine can't be doing any good.
That's my excuse and I'm sticking to it :smug: I prefer exercise of the more horizontal nature :twisted:

Sounds good
need any help?? :P
I'm counting on it :twisted:

10 Oct 2006

Quote by H-x
I recommend you run 15 miles a day.
I'll see you in a little over 3 months
H.x

... it would only take me 10 days though....I'd definitely need to borrow your shower at the end of it! wink

10 Oct 2006

Quote by SteveClarke
I recommend you run 15 miles a day.
I'll see you in a little over 3 months
H.x

... it would only take me 10 days though....I'd definitely need to borrow your shower at the end of it! wink

11 if you stop over in Cardiff en route innocent

10 Oct 2006

taken up the running again recently and back into my squash, notice the extra weight i'm carrying definitely harder on the knees!