why do we have stress ???
and is there some kind of potion that can get rid of it purrrlllleeeassseee
as im gettin a bit miffed off with this lovely thing called 'stress'
the 'tension' headaches are not wanting me to get out of the bed.....
Quote by Gurlonloan
why do we have stress ???
and is there some kind of potion that can get rid of it purrrlllleeeassseee
Quote by bluexxx
Trust me. I'm a doctor
Quote by Cherrytree
I've had an anxiety feeling for a few weeks, and it actually completely went last night, while I was playing on a Wii.
The peaceful feeling continued for about two hours after I'd finished playing it.
I don't know if it was the excercise, (I was on the tennis game) or the bright lights on the telly, or feeling of achieving something - but if you can get hold of one, it's well worth trying it.
Quote by bluexxx
Stress can be good.
You just need to re-frame it.
Unless you have deep seated personal issues that are best discussed with someone professional, then most daily hassles that you humans call stress can be re-framed.
Instead of stress, think challenge. Instead of failure, think success.
Trust me. I'm a doctor
Quote by Cherrytree
I've had an anxiety feeling for a few weeks, and it actually completely went last night, while I was playing on a Wii.
The peaceful feeling continued for about two hours after I'd finished playing it.
I don't know if it was the excercise, (I was on the tennis game) or the bright lights on the telly, or feeling of achieving something - but if you can get hold of one, it's well worth trying it.
Quote by jaymar...or a lack of caffeine
Everyone needs a tiny bit of stress to survive, how your body deals with daily pressures placed upon differs from person to person. I studied a bit of this at college, 'flight or fight'
Stress isn't really a problem until levels increase and that's when the trouble begins. Increased stress levels should always be addressed, it can lead to heart attacks/strokes, or worse, death.
Yes, your morning headaches could be due to stress, but it could also be due to your body position during the night, your pillow or too much sleep as mad as that may seem!
Quote by...or a lack of caffeine
Everyone needs a tiny bit of stress to survive, how your body deals with daily pressures placed upon differs from person to person. I studied a bit of this at college, 'flight or fight'
Stress isn't really a problem until levels increase and that's when the trouble begins. Increased stress levels should always be addressed, it can lead to heart attacks/strokes, or worse, death.
Yes, your morning headaches could be due to stress, but it could also be due to your body position during the night, your pillow or too much sleep as mad as that may seem!