yes, i know i drink too much, but i spend many hours in a gym and my health is good. my helath check confirms this.
but....................
be honest, today we had two bottles of wine (one with the meal, the other a little later throughout the evening) a small (ish) baileys and a small (ish) islay malt whisky.
the doctor, who we know well, says that ok, due to our lifestyle, that's ok. but do we regret what we drink?
how may units a week folks, and be honest!
I am tea total, the odd drinkie at Christmas but for most of the year you can count the units I consume on one hand :angel:
My answer to anyone not just the OP.
If your comfortable with the amount your drink, then it's fine.
If you cause problems to others when you drink any amount is too much.
I had a Vodka n Coke last night, it was my second this month it may or may not be my last, it is true to say I hardly ever drink, but it is not my place to say what others drink unless it affects those around them and that includes people a 100 miles away, if my taxes are paying for the cost of policing drunks and the NHS cost of treating them then it does affect me.
But drinking that doesn't cost me money or affect others, that is your business not mine or anyone else's
i have a drink now and then but its rare as usually i got to ride the next day or later so wont touch a drop.
socially ill have a drink but i do hate the pissed feeling and the hangover.
guess as you get older youve done it all before so its no longer needed to do?