I WANT TO LOSE A FEW POUNDS BEFORE MY HOLIDAYS
any guys successfully recently lost about 1 stone ?
dont want to totally cut out beer or swap for vino
other than that listen to all ideas
Quote by Mikehboy19
My mate used to be extremely overweight, your talking like 21 stone for a 5'6 bloke so i hope you dont take offense. He kinda got into the wrong croud and got hooked onto speed. Its not the best thing. heck its far from that in my opinion, but you do loose weight extremely quickly. He is a skinny little tweed now, changed soooo much. But saying to you "go take speed" isnt really good advice is it. Maybe someone else can help you who has actually been through the weight loss scene.
Quote by SXBOY
i find 70% dark chocolate an important part of my daily life to release endorphines at times of stress
does single handed sex count ?
Quote by SXBOY
i find 70% dark chocolate an important part of my daily life to release endorphines at times of stress
does single handed sex count ?
Quote by Phabes
Babe............ my 3 tips are :-
Eat less
Exercise more
Sex as often as u can .....( u wont lose any weight coz of it.... but it takes your mind off chocolate )
Good Luck !!!!
Quote by duncanlondon
Stay off the alcohol, caffeine, sugars, bread and combinations of starchy yeasty foods.
Drink only water, eat good clean fresh fruit and veg.
Don't cheat and you will be slim and bright but you may not necessarily have a lot of stamina.
Quote by duncanlondon
Stay off the alcohol, caffeine, sugars, bread and combinations of starchy yeasty foods.
Drink only water, eat good clean fresh fruit and veg.
Don't cheat and you will be slim and bright but you may not necessarily have a lot of stamina.
Quote by blonde
Stay off the alcohol, caffeine, sugars, bread and combinations of starchy yeasty foods.
Drink only water, eat good clean fresh fruit and veg.
Don't cheat and you will be slim and bright but you may not necessarily have a lot of stamina.