Join the most popular community of UK swingers now
Login

Great news

last reply
9 replies
909 views
0 watchers
0 likes
I've lost a stone & 3" off my belly biggrin
I feel like a stud now cool
Well done you! :thumbup:
you do realise that now you have to show us proof of the 6pack doncha? :twisted:
Congratulations, Weight loss is fab! Gives everyone a high!
Quote by brumcock
I've lost a stone & 3" off my belly biggrin
I feel like a stud now cool

I'll see if I can find you one.
rotflmao :rotflmao: :rotflmao: :rotflmao: :rotflmao:
oh! oh!
bolt
*lover*
Great stuff, as others have already said, it gives you and those around you a tremendous high.. now can I have your diet please as I really need to lose a bit around the middle myself? confused biggrin
No diet just hard work in the gym cool
Just cut out the fat & beer :shock:
Quote by brumcock
No diet just hard work in the gym cool
Just cut out the fat & beer :shock:

Cut out the beer, what no beer at all....... :shock:
that is the social / munch bar take £ well down then! lol :lol: :lol:
Congrats on losing the weight and the inches from round the waist.
I can fully understand the cutting out of the fatty foods and sugars,but as for the cutting out the beer part,i have to admit that bit would be very hard to do.
:cheers: :cheers: and good on ya mate.