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Help me kick the habit !

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I need to stop smoking ............ so any suggestions ?? :smoke:
I smoke about 20 or 30 a day !! :smoke:
I need to stop ............... but I dont know how .............. :smoke:
I have tried the patches .......... but took them off to have a ciggy :smoke:
I have tried the gum ........... but hate looking like a chewing cow :smoke:
Does anyone have any suggestions ? something that worked for you ? :smoke:
Thanx :smoke:
Sam :smoke: xxxxxxxxxxxxxxxxxxxxxxxxxxxxx :smoke:
Quote by blonde
I need to stop smoking ............ so any suggestions ?? :smoke:
I smoke about 20 or 30 a day !! :smoke:
I need to stop ............... but I dont know how .............. :smoke:
I have tried the patches .......... but took them off to have a ciggy :smoke:
I have tried the gum ........... but hate looking like a chewing cow :smoke:
Does anyone have any suggestions ? something that worked for you ? :smoke:
Thanx :smoke:
Sam :smoke: xxxxxxxxxxxxxxxxxxxxxxxxxxxxx :smoke:

Hi Hunny!
1/ I forgot to clean my teeth one day before meeting Stormwalker and when I kissed him he pointed this out redface and I never smoked from that day on 15 years ago now!!
2/ Jump in the car, come down to us for a weekend believe me we will keep you soooooooo busy you won't even think of smoking (you'll BE smoking though) :giggle:
3/ Stop or you'll DIE!!! :angel: and you're far too beautiful for us all to lose you!
Love and tickles
Firelizard & Stormwalker xxx
Firelizard and Stormwalker
I feel all loved up now :inlove:
I know its gonna kill me ............... but ............... :smoke: I cant stop
Firelizard ..........If you managed to stop ...........what did you do when you fancied a ciggie ?
:smoke: Sam xxxxxxxxxxxxxxxxxxxxxx :smoke:
mike48 .......... I have done the hypno thingie ............. left his practice got into my car and lit a ciggy :smoke:
It didnt work for me :smoke:
I would rather smoke than let someone stick needles in me :smoke:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxx
p.s. should we start a stop smoking SH club then ??? :smoke: :smoke: :smoke:
Quote by blonde
Firelizard and Stormwalker
I feel all loved up now :inlove:
I know its gonna kill me ............... but ............... :smoke: I cant stop
Firelizard ..........If you managed to stop ...........what did you do when you fancied a ciggie ?
:smoke: Sam xxxxxxxxxxxxxxxxxxxxxx :smoke:

Well the entries in my diary went something like this hun......" Today I have mostly been having sex!" We were at that could'nt keep our hands off each other stage so holding a ciggy at the same time would have been very difficult passionkiss
Seriously though Sam. It is v difficult for some people. I must admit to finding it really easy, but then I was'nt smoking 20 a day. You have to really want to give up. The benefits though are huge. More money to spend. House, clothes and you free of the smell of smoke. Coughs don't last more than a week. Try everything you can lay youre hands on. Failing that call me everytime you fancy a ciggy and I'll practise talking dirty to you and make you forget all about it sillyassionkiss:
Love
FL xxxx
Blonde................Not sure what I can do or say to help, never smoked. Please do it, you will feel better. Just think of the money, that would do it for me, woul dhate to think of setting fire to all that cash......!!!!
Planemike
I really want to stop ............ I just dont know how to do it :smoke:
Thats why I am asking on here ............... so many lunatics I thought someone would have a brill idea that might help :smoke:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxx
Firelizard ........... is it OK to ring you in the middle of the night ? :giggle: :smoke:
Quote by blonde
I really want to stop ............ I just dont know how to do it :smoke:
Thats why I am asking on here ............... so many lunatics I thought someone would have a brill idea that might help :smoke:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxx
Firelizard ........... is it OK to ring you in the middle of the night ? :giggle: :smoke:

ANY time babe!!!! just PM for the number. Mind you I'll probably be in the chatroom then anyway, :giggle: I usually am redface
Love
FL xxxx
Hi Blonde.
Sorry but only one sure fire way to kick the habit.... Will Power.
There are certain things that you can do to assist .
Dont make silly dates to do it.... on my birthday... new years eve, it never works.
Dont try cutting down slowly over a period of time, it never works.
Dont get rid of all your lighters, cigarettes or tobacco once you give up, you are going to feel very silly if you need a fag at three in the morning and have to find a garage open at
that time.
Dont be too upset with yourself if you do NEED a cigarette, just have the one and tell yourself " I can do this ".
Sad to say but out of every five people you see smoking four will get very ill at some stage of their lives. We all think it could never happen to me but I can tell you from personal experience it can.
Love and Spanks Ronda.
Hi Blonde,
Well angelic me has never smoked but my good friend, playmate and sub k has now been a non-smoker for a whole 2 weeks plus and with only 2 lapses......
Secret of her success - this time she realy wanted to stop so her will power was stronger, secondly shes getting a lot of endorphine action from regular play and finally some dedicated "attention" to that little sweet spot on her shoulder results in an effect similar to accupuncture that she can rub for days later and still get the desired effect.
Obviously this wouldnt work for everyone but im sure you can pick out the good bits and develop on them ..........
Other option of course is to move up here - our ban is already in place in all public places.
Seriously tho as everyone else has said the very best of luck with it
GF2 & k
Try smoking in the bathroom & then make it a designated smoking area
The more you cut down the more your sense of smell will return & when you go back to the bathroom to blaze up maybe you will see 'smell' what it is Stormwalker has to put up with...
And I bet he puts up with it coz he loves ya... & what would be a nice way to say it back to him? - smutty comments welcome!
Quote by rondatheslut
...Don't be too upset with yourself if you do NEED a cigarette, just have the one and tell yourself " I can do this "...

You can do it... for both you & Stormwalker
Quote by redpantherman
Try smoking in the bathroom & then make it a designated smoking area
The more you cut down the more your sense of smell will return & when you go back to the bathroom to blaze up maybe you will see 'smell' what it is Stormwalker has to put up with...
And I bet he puts up with it coz he loves ya... & what would be a nice way to say it back to him? - smutty comments welcome!
...Don't be too upset with yourself if you do NEED a cigarette, just have the one and tell yourself " I can do this "...

You can do it... for both you & Stormwalker
Hey Redpantherman
Since when did Stormwalker become Blonde's other half confused: Do you know something I don't :eeek:
:giggle:
Love FL x
not sure about England but in wales we have something along the lines of AA here they supply the patches and 24 hour phone support should you feel you need it for as long as you need it, all accessed through our local doctor, not sure if you have a service like that but is just a suggestion. Good luck whichever way you go
cat
Quote by catnpaul
not sure about England but in wales we have something along the lines of AA here they supply the patches and 24 hour phone support should you feel you need it for as long as you need it, all accessed through our local doctor, not sure if you have a service like that but is just a suggestion. Good luck whichever way you go
cat

I bet their 24 hour phone support is'nt as good as mine though catnpaul :giggle:
Love
FL xxxx
Quote by firelizard
not sure about England but in wales we have something along the lines of AA here they supply the patches and 24 hour phone support should you feel you need it for as long as you need it, all accessed through our local doctor, not sure if you have a service like that but is just a suggestion. Good luck whichever way you go
cat

I bet their 24 hour phone support is'nt as good as mine though catnpaul :giggle:
Love
FL xxxx
Maybe not but I said support not cyber line lmao, gis us the number I'll do a comparisson
:bounce:
Quote by blonde
I need to stop smoking ............ so any suggestions ?? :smoke:
I smoke about 20 or 30 a day !! :smoke:
I need to stop ............... but I dont know how .............. :smoke:
I have tried the patches .......... but took them off to have a ciggy :smoke:
I have tried the gum ........... but hate looking like a chewing cow :smoke:
Does anyone have any suggestions ? something that worked for you ? :smoke:
Thanx :smoke:
Sam :smoke: xxxxxxxxxxxxxxxxxxxxxxxxxxxxx :smoke:

Wish I could say more than this >>>>>> you have a PM. xxxx
phredd :love:
Theres one simple and very effective way and it willl work 100% but you have to want to give up and be sure its what YOU want not someone else putting you up for it..
The way this method works is by you signing over your house car and a deposit of as much money you can afford and if you smoke again you lose the lot! Drastic yes but effective all the same...... Now you could either do that or pretend in your mind something just as drastic could happen if you ever light another........ and NEVER tell yourself your QUITTING ciggies ALWAYS say to yourself theres no way I'm going to START smoking!! Its all in YOUR head hun.... have faith in yourself and you can and will quit for good. Have you looked at the NHS web site and looked at there long term plan of what happens and what to expect etc.. really good honest!!
Mike xx
I so want to help.
My last cigarette was 21st November 1980. I never gave up. That morning I just put off having a cigarette until lunch-time. Then I put if off until tea-time. Then I put if off until bed-time. Then I put it off until the morning.
I never gave up. I just kept putting it off.
I do hope you can do it. The advantages of giving up are immense.
Mollie x x x
Quote by maidinheaven
The advantages of giving up are immense.

So agree just sooooo agree xx
Quote by firelizard
Try smoking in the bathroom & then make it a designated smoking area
The more you cut down the more your sense of smell will return & when you go back to the bathroom to blaze up maybe you will see 'smell' what it is Stormwalker has to put up with...
And I bet he puts up with it coz he loves ya... & what would be a nice way to say it back to him? - smutty comments welcome!
...Don't be too upset with yourself if you do NEED a cigarette, just have the one and tell yourself " I can do this "...

You can do it... for both you & Stormwalker
Hey Redpantherman
Since when did Stormwalker become Blonde's other half confused: Do you know something I don't :eeek:
:giggle:
Love FL x
Oh fluck... just shoot me!!!
Quote by redpantherman
Try smoking in the bathroom & then make it a designated smoking area
The more you cut down the more your sense of smell will return & when you go back to the bathroom to blaze up maybe you will see 'smell' what it is Stormwalker has to put up with...
And I bet he puts up with it coz he loves ya... & what would be a nice way to say it back to him? - smutty comments welcome!
...Don't be too upset with yourself if you do NEED a cigarette, just have the one and tell yourself " I can do this "...

You can do it... for both you & Stormwalker
Hey Redpantherman
Since when did Stormwalker become Blonde's other half confused: Do you know something I don't :eeek:
:giggle:
Love FL x
Oh fluck... just shoot me!!!
Bang !
Thank you thank you thank you
I really would like to never have another ciggy :smoke:
The problem is ................ I make a coffee ................. I switch on the PC.............. I come into the forum on here ................. I light a ciggy and I start to read the threads :smoke:
Maybe its SH I need to give up :giggle:
Firelizard .............. I cant get into the chatrooms :cry: :smoke:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Quote by blonde
Thank you thank you thank you
I really would like to never have another ciggy :smoke:
The problem is ................ I make a coffee ................. I switch on the PC.............. I come into the forum on here ................. I light a ciggy and I start to read the threads :smoke:
Maybe its SH I need to give up :giggle:
Firelizard .............. I cant get into the chatrooms :cry: :smoke:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Why can't you get in the rooms hun????
I was serious about phone so just let me know if you want the number!
Love
FL xxxx
Quote by firelizard
Why can't you get in the rooms hun????
I was serious about phone so just let me know if you want the number!
Love
FL xxxx

I think its coz my PC is too slow and I am on a party line so I cant get broadband ........ I am on dial up !!! (rather like 2 cans and a piece of string)
Will PM you darlin ............. thanx
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxxx
That did it for me too ! and like you I started again a year later lol
Blonde,
The amount of time I have spent trying to get Shel to give up! She is great thro the week, only has 1 per day or so. Then when we go out on a Sat night, one every 20 min. and if I say slow down with your smoking, I'm the bad guy!
Remember at the Teeside social a couple of weeks ago? All you smokers in the kitchen and us non-smokers in the living room? Where was the biggest crowd? In the kitchen! Next time, leave the kitchen and come out where the air is clear!
Seriously, a guy from work last Dec. gave up instantly...all it took was four simple words from his doctor......"You've got lung cancer"......hasn't had a tab since!
Munches are fun, we don't want to try out a SH Wake!!
John
Quote by alidar
Hi blonde,
This worked for me.........
.....................i got pregnant!!!
morning sickness and ciggies didnt mix!!
Gave up for 7 years.
A bit drastic I know and besides, naughty girl I started smoking agin!!! smackbottom

Waits for all the offers of help on this one
wink :wink: :wink: :wink:
cat
OK .............. thanx people rolleyes :smoke:
So the helpful advice is .................. Get Pregnant ! :shock:
Now that would be a miracle :angel:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx :smoke:
Hiya Sam
My hubby smoked from the age of 10 and was averageing 20-30/day but last summer (May 10th) he stopped smoking. He has not touched one since - and we have had a few tough times and he still didnt succumb.
I have said stopped rather than given up, as to give up implies you are denying yourself something you crave!
Hubby used the same method used by 4 members of his family (all heavy smokers) who also have successfully stopped. It was a one-off cost of , no patches, no gum, no replacement therapy.... it was just by reading a book.
Now my hubby is very sceptical of anything like that, but good on him he tried it, and followed it to the letter. I couldn't believe it - not only did he stop, but not mood swings which can come from nicotine withdrawal. In fact he only told me at the point he had stopped. As I work away from home all week and he only smoked outside I feel guilty to say I never noticed (even though on hindsight I do have to admit he had stopped smelling like an ashtray).
I'm not saying it'll work for everyone - but worth giving it a fair chance.
The book is by Alan Carr (I think it's the easy way to Stop Smoking).
So before you trade one addiction (smoking) for another (patches/gum) try the cheaper and healthier option.
Big hugs and lots of luck 'n' Luv!
Alex x
Thanx Alex ..........
A trip to the library tomorrow then :giggle:
Sam xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx