Thanks, guys.
**Runs off to count how many cigs left**
good luck parrot
I gave up a year and 9 days ago and I have just coped with my dad in intensive care without wantng a fag at all so if I can d it so can yuou
You don't really know me parrot - But I can relate to what you'll be going through. I gave up smoking 3 weeks ago after seeing my dad in Intensive care after a heart attack. It's certainly not easy, but if you can make it past day three, you're certainly on the right path.
I've wanted to give up for years now, but lacked the motivation to do it. However there is no bigger motivation to give up then seeing a family member in ICU, hooked up to ventilator via a Tracheotomy. My dad has to give up smoking too, so I figure it will be easier for him to do if he's not doing it alone.
I reckon we should have a quitting smoking thread similar to the weight loss one - kinda like a support group via the forum!
Hang in there
Kevin
Was gonna say Good Luck, but you dont need luck, you just need willpower.
Stay focused!
xxx
good luck parrott, you don't no me but I wish you all the best.
never smoked myself, the sight of oxygen cylinders and pipes at my dads put me off life.
quit now and you won't end up like him.
Well done Parrot - you know it makes sense!
I gave up in November, and I used the NHS stop smoking service. I would advise it to anyone who is considering giving up.
You have to go and sit in a group of people once a week and get the opportunity to talk to them about it. I guess its a lot like any other support group - in that everyone there is feeling the same as you. You have to blow into a machine which measures the CO in your breath (to prove that you have abstained!) I found the group really helpful, but the best thing was that I was given prescriptions for nicotene patches.
The patches really do make a massive difference, and normally they cost about £15 - £18 for a weeks worth, so the prescription is a godsend too!
You may not feel that the service would be useful for you, but I would suggest you give it a go.
Best of Luck!
James
Patches worked brilliantly well for me too hun,
Still thinking of you ,
keep going
good luck i do hope you stay off them(i'd love to quite but i do enjoy them i know they are bad for me and they make me smell but i do like them)if you find a good way off them that works(apart from willpower alone)will you post another subject about it and it minght just help others like me the balls to quite
lots of luck
Well then. My first day as a non-smoker didn't get off to a very good start.
I didn't have a ciggie but my PC broke.
If I can handle stres like that, anything else will be a doddle, lol
Good luck Steve, and can I wish you a very Happy Birthday too.
Good luck with you trying to give up smoking Parrot
If you need de-stressing remember i do massages to help you to relax
Anyway hope you can suceed that is a good challenge to have and I hope you manage to complete it