apologies as i have posted this elsewhere
Does anyone or has anyone suffered with nightmares
and before all the jokers come up with their ususal quips, let me elaborate
i have suffered over the last few years with a recurring nightmare, this is infrequent but scares the crap out of me.
last night was the worst version i have ever had, went further than ever before to the point of refusing to go back to bed or sleep and attempting to stay away for the rest of the night, obviously feel like shit today, but was so bad didnt want to go back to sleep and it start again.
and for those of you that know me and understand:
i had a protective circle cast round my bed for this very purpose, obviously it needs doing again as it does relieve them, but even casting it in my mind and saying the 'spell' over and over again in my mind, this didnt bring any relief last night.
just wondered if anyone has had similar experiences. or am i the only loon (like i dont already know what the answer to that one is going to be)
not a sympathy post or look at me one but genuinely interested, will share the nightmare if anyone wants to know what it is
Earthy xx
Not recurring, but yes, I've had nightmares so bad that I didn't want to go back to sleep. I can dream in 'instalments', one night's dream following on from the night before or even after I've woken for a wee and gone back to bed. I think I'm frightened that the nightmare will continue in the same way and that's why I don't want to go back to sleep. :cry:
sorry i am cack at the multiple quote thingy
FB i used to dream in installments, but its rarely i dream now, and wheni do it seems to be this one
lyns thanks
Spooky. I rarely have (or remember) nightmares, but in the early hours of this morning I had one of the worst sorts- about one of the kids.
Earthy, you may not want it, but youre getting this anyway :therethere:. Thats empathy, not sympathy, so there.
Hi Earthy
I used to have nightmares many many years ago which were very scary. For quite some time now I don't have dreams of any kind so don't suffer these nightmares anymore.
However your nightmares might be linked with something that has changed in your life recently. You mentioned having a protective circle cast round your bed, perhaps you should have this re-cast, then see how effective it is. You said that it relieves the problem, but it didn't sound like it got rid of it.
It may also be that 'something' has entered your home, and needs 'exorcising'? I don't know for sure, but it's a thought. I have a friend who just happens to be a white witch, she might be able to help. I'll pick her brains and get back to you.
bbw_lover - Earthy's a witch!
sometimes if I have bad dreams I can wake up and then when I go back to sleep the dream can carry on, its very strange as you expect you dont want to carry on the bad dream,,,,,,never happens when I have a good dream, there again I either dont have good dreams or dont remember them
Hi Earthy, sorry to hear about this problem. Is it connected with the sleep problems you wrote about in this thread?
http://www.swingingheaven.co.uk/swingers-forum/viewtopic/102602.html
Don't know if you have looked around on the net, there are quite a few websites about sleep disorders, including this one I pointed out before in response to your post:
Hope you can get some help.
i have only ever had 2 drems/nightmares that always come back its the same ones one is the falling down a hole i have this about once a week and always fall out of bed :crazy:
the other is one i had since childhood and i still have it it came about after an accident and is a mixture of dream/fantasy/nightmare basically after an accident which my grandad rescued me from i had this dream about my primary school (that was half school half boat in the dream) a bunch of pirates and my grandad as a superhero that could fly
not sure what your nightmares mean hun sorry cant be of any help i only no mine and how the second one came about
I have not had a nightmare since childhood. They seemed to me distressing. So I stopped having them.
Now I meditate, terror is far easier to deal with when you are awake.
I used to have terrible nightmares for many years, always on the same theme. It was after a traumatic and extremely distressing event and was certainly linked to that. I still have the same dreams but they arent as often as they were in the begining.
Basically, the nightmares are about one of my biggest fears that could happen in life.
xAnaisx
thank you so much to those that have taken the time to respond on here and to those that have pm'd me i cant thank you enough
i love this community
Earthy xxx
right i have to say tho i do repect other peoples beliefs but i pesonally do go for all this circle around the bed and something entering you home stuff, putting a protective circle round your bed will work for you cause you believe in it i doubt it would help me because my minds not open to such things, its, in my opinion, psychological, dreaming is just a over active part of your brain the dreams you have comes down to the type of person you are, and by that i do not mean good people have good dreams and bad people have bad ones, i mean expeiances in your life that my come to light while your sleeping even tho you may not think about it while your awake, some people have good dreams some have bad ones, i would suggest going to your doctor and seeing if he/she can help.
I used to have vivid nightmares as a child and suffered from claustophobia, doctors at that time said the two were linked.
I haven't suffered for years and the closest I get now is a 'bad' dream which I think is nowhere near as severe as full on nightmares.
My heart goes out to you Earthy and I hope you get some good advice and it sorts itself out soon.
:therethere:
A lot of dreams are to do with your brain going over certain things while it doesn't have to concentrate on other things, like processing visual images or conscious thought.
Falling dreams are mostly linked to muscle movement, so falling out of bed produces falling dreams as your brain catches on to what's happening and produces a scenario to fit given the lack of other information that it would normally get if you were awake. Muscles relaxing can produce the same falling sensation for the same reason. Your brain "sees" the relaxing as a weightless sensation of falling.
I suffered from bad nightmares for a while when I had bad vertigo. It got to the point where I could only sleep for a couple of hours before the nightmares woke me up. The lack of balance ability confused my brain, particularly when there were no visual references for it to base anything on, so the dizziness was still there with nothing to focus on. It threw up lots of different solutions and scenarios, none of them pleasant, because my brain was confused, and confusion in the mind picks up the negative, simply because the subconscious doesn't like being confused.
I'm not sure what to suggest in this particular instance, although I found writing down the nightmare and picking it over to get the meaning helpful. Just the mere act of dispassionately analysing the nightmare meant that I didn't have it again. OK, so I had others, but each time was different and each nightmare had an underlying reason, which was something bothering me, something worrying me or just something I couldn't figure out.
I tried sleeping pills after going to the doc, but unfortunately in my case, I just got two hours sleep instead of just the one before the nightmares woke me up again.
The nightmares finally subsided after I started talking to someone about all the stuff that was bothering me, even things I thought were trivial, but were obviously not that trivial to a brain with a balance disorder to cope with as well as all the normal problems and thoughts about life in general that I was having. It didn't help that my thyroid levels were low, which can trigger mild depression, which in turn can produce nightmares as well. Talking things over before I had a chance to sleep on them and getting some sort of resolution or understanding helped a lot.
I'm now fine (so far!) with the nightmares not returning. If it's a recurring nightmare, then it's probably something that's on your mind, even if you aren't aware of what it is. Dream analysis can help there, and while I'm no expert, I know a bit and I'd be happy to offer help if you want it.
I hope things improve for you soon. I know how bad it is when you don't get the sleep you need because of nightmares, so :therethere: without sympathy, just understanding, and the knowledge that sometimes we all just need a hug.